Shopping trip « Sleep, Eat, Run

Shopping trip

April 5, 2008 by Ellie

I completely forgot to take a picture before I put everything away but here’s a rundown:

I have some yummy ideas for meals this week

Posted in Grocery lists | 2 Comments

on April 5, 2008 at 2:32 pm Romina

Ohhh… Laughing Cow Cheese. How I miss thee!
on April 7, 2008 at 5:21 am VeggieGirl

Nice grocery haul there! I can’t wait to see the meals that you create :0)

Cooking for health and happiness

“The kitchen is the great laboratory of the household, and much of the 'weal and woe' as far as regards bodily health, depends on the nature of the preparations concocted within its walls.” Isabella Beeton
Eating to run and running to eat

"It used to be that I'd eat to run-and the more I ran, the more I needed to eat. But now I run to eat. I love to eat. " Tom Fleming
Fun foodie fact of the week

In various parts of Europe, people suspected that eating eggplant caused madness, not to mention leprosy, cancer, and bad breath, which is why eggplant was used mostly for decoration in England and the United States nearly up to the 20th century.
Steps to a balanced diet

* 2-3 servings of dairy * 6 servings of grains (preferably whole grains) * At least 5 servings of fruits & veggies * Protein at every meal * 1 multivitamin
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