June « 2008 « Sleep, Eat, Run

Archive for June, 2008

Um…yeah

Posted in Uncategorized on June 10, 2008 | 2 Comments »

Things have been BUSY since my last post. Not only did I start my summer job working at a dentist’s office, but I’ve had to deal with a broken AC in 95+ degree weather, lots of errands, and just general summer break laziness.
But I have also been taking advantage of the lovely kitchen that I [...]

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Cooking for health and happiness

“The kitchen is the great laboratory of the household, and much of the 'weal and woe' as far as regards bodily health, depends on the nature of the preparations concocted within its walls.” Isabella Beeton
Eating to run and running to eat

"It used to be that I'd eat to run-and the more I ran, the more I needed to eat. But now I run to eat. I love to eat. " Tom Fleming
Fun foodie fact of the week

In various parts of Europe, people suspected that eating eggplant caused madness, not to mention leprosy, cancer, and bad breath, which is why eggplant was used mostly for decoration in England and the United States nearly up to the 20th century.
Steps to a balanced diet

* 2-3 servings of dairy * 6 servings of grains (preferably whole grains) * At least 5 servings of fruits & veggies * Protein at every meal * 1 multivitamin
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Sleep, Eat, Run

Healthy eating for an active lifestyle

Archive for June, 2008

Um…yeah

Cooking for health and happiness

Eating to run and running to eat

Fun foodie fact of the week

Steps to a balanced diet

Category Cloud

Recent Posts

Pages

Archives

The Foodie Blogroll!